lacto-ovo-vegetarians Archives - ClassTalkers - School Work Helper & SBA Help Zone.

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Vegetables, that’s the secret. Following a vegetarian menu represents an effective and pleasant to achieve good health. The vegetarian eating pattern is based on a variety of foods that are delicious, healthy and satisfy your appetite. Vegetarians avoid meat, fish and poultry. Those who include dairy products and eggs in their diet, are called lacto-ovo vegetarians. Pure vegetarians, or… read more »