Pe SBA Prevention of injuries (Coaching)

Prevention of injury

Make sure you a fit for the activity.
Make sure you develop for the right technique.
Play at the right level.
Know the rules for your sports and obey them.
Make sure you are wearing the right kit.
Make sure the equipment you are using a in good repair.
Life and carry equipment with care
Watch out for hazards in the playing area.
Warm up correctly