If you want to consume juice to rejuvenate you’ve come to the right place, because here are the recipe for a juice preparation that will rejuvenate your body gradually.
As we know fruits by excellent antioxidant containing, so this is based on fruit juice with a high content of antioxidants. Read on and discover the recipe.
To maintain a healthy body by Vitamin C, beta carotene (vitamin A) and bioflavonoids, get used to drinking juice fasting as follows:
Juice Ingredients:
1 carrot
1 apple
1 whole lemon peeled.
Preparation of rejuvenating juice.
Put in blender carrot washed and peeled, an apple and a peeled lemon (like orange peel, ie complete with white skin)
Put all this together and blend as you like but PLEASE, ice or no ice.
It is a rich juice good for health , hope you like it and take good care of your health. Until next time.
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